Time:
Sessions are fifty minutes in length, and held once a week. Weekday and weekend slots available.
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Duration:
I offer both short and long-term therapy. A minimum of six sessions (six weeks) up to a maximum of two years is a general guide.
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Setting:
Sessions are currently online via video-conferencing software (Zoom). I am in the process of setting up a space for in-person sessions in Helsinki, Finland.
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Style:
I have trained using the pluralistic model of counselling, with a person-centred core. This essentially means that sessions are client-led and tailored to your specific needs using a variety of counselling tools, from creativity to CBT and everything in between.
Some issues I am able to work with include:
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Anxiety
Confidence and Self-Esteem
Depression
Grief, Loss and Bereavement
Gender Identity and Expression
Relationships
Transition and Change
Sexuality and Intimate Issues
Trauma
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Please do contact me if your issue is not on the list and you are considering counselling.
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Please find my fees below. I do not offer a Kela discount, but concessions and payment plans are available: Please contact me for more information.
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Single session: 70 Euro/£60
Block of Twelve sessions: 770 Euro/£660 (one session free)